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The Weekender – 💪 Your Workout Guide for 2024

They say the only bad workout is the workout that didn’t happen, and this year, we have all of the best workout spots for you to get your fitness on, so that won’t happen. Whether you want to pump some iron, join a group fitness class, head to the mat for some yoga, pilates, or undo your two left feet with some dance, this guide is the only thing you need for exercise this year!

mvmnt - workout

Embark on an invigorating journey at MVMNT, where inspiration awaits at every turn! Explore heart-pumping HIIT sessions, rhythmic bachata classes, dynamic movability exercises, and core-strengthening mat pilates. Take flight with exhilarating aerial yoga experiences that defy gravity. Delve into workshops covering neuroscience, dabkeh, and dance movement therapy, and discover their corporate services tailored to enhance team dynamics and foster well-being in the workplace. At MVMNT, there’s something for everyone to discover and enjoy!

soulful studio - workout

There’s a flow for every soul at Soulful. Whether you’re taking a vinyasa, balance, or sculpt class, you’ll be happy with the amount of opportunities to move, connect, and get empowered. 

over the rainbow - workout

Beyond the rainbow lies a haven for serenity, offering yoga, barre, and pilates classes to elevate your practice! Step into a realm where the rainbow leads to invigorating workouts that await you at every turn.


Welcome to “F45” where the “F” stands for fabulous—and functional too! In just 45 minutes, get ready for a wild ride through moves designed to make your fitness dreams a reality! But hold onto your hats, because this isn’t your ordinary workout. It’s like having a squad of mini coaches right at your fingertips, guiding you through each exercise on the screen while amazing coaches sprinkle magic around the room, making sure you’re rocking those moves like a pro! Get ready to sweat, smile, and slay your way to greatness!

Tip: Stay tuned for exclusive offers at the newest branch in Dabouq! 

It’s time to tap into the wild side of fitness, harnessing the power of your bodyweight… and a sprinkle of insanity! So strap in, pump up the jams, and get ready to conquer gravity like a boss. It’s not just a workout; it’s a journey to becoming the ultimate beast-mode version of yourself! 

circles - workout

Get out of your head and into the gym with their group x classes, from kickboxing, strength classes, power yoga, and high intensity training! You’ll find it all, so no need to go round in circles finding a workout!


Step into the realm of female fitness world in O30 Jordan, where 30 minutes is all it takes to make magic happen! Get ready to torch up to 500 calories in each session, leaving you feeling empowered and energized. It’s time to unleash your strength, embrace your vitality, and conquer your fitness goals in just half an hour. Get ready to redefine what it means to be fierce and fabulous! 

powerhut - workout

This boutique gym isn’t just about the gains; it’s about the vibes! With an atmosphere that’s as contagious as a good beat drop and a Facebook page that’s the stuff of legend, you’ll never miss a beat. Because hey, when you’re here, you’re not just part of a gym; you’re part of a family that never lets you forget to bring your A-game!

Rizeup Sports Complex - workout

Located in the King Hussein Business Park, Rizeup Sports Complex is not only a gym, but the ultimate sporting facility for kids and adults!


fred astaire dance studio -  workout

With a history as rich and vibrant as the movements it teaches, this iconic establishment has been shaping the dance world for generations. It’s not just a school; it’s a living testament to the artistry and passion that transcends time.


Whether you’re looking to get into your dancing shoes or starting off fresh, Tempo has some of the best instructors and programs in Amman! For kids, adults, and tweens, you’ll 1,2 step your way in, and never leave!

Don’t forget to check your pulse after taking dance classes with one of the most energetic instructors in A-Town, Nisreen Matalka. The super mom and fitness enthusiast, will have you feeling confident in no-time.

Get Moving Tipsters!

Lemur Love,

The Tip n’ Tag Team